There are always periods of life when you feel you are going through the motions or when you feel far from your heart.  Times where you feel disconnected, uninspired, stuck, flat, or just exhausted from the day to day.  It’s hard to think our way out of this place.  So often it is an experience that helps to jumpstart feelings of joy, connection, clarity and a renewed outlook on life.  Retreats, more than typical “vacations”, are a beautiful opportunity to give yourself an experience that can transform your whole energy and your inner world. 

It’s time to remember what it feels like to truly relax, have fun, let go, feel alive in your body, and to give yourself what you need.  


Why Retreat?

Move and Explore

Wellness Retreat

September 30th- October 5, 2024

La Loma Jungle Lodge
Bocas del Toro, Panama

Broaden your horizons and re-spark your flow of energy through movement and exploration.

Simple yet profound- a week away from your routine and worries of everyday life helps you to open to the wholeness of life. Being immersed in nature brings you closer to your own nature. Experience what a week of yoga, meditation, fun group activities /excursions, proper rest and healthy eating can do for you.

Stay Tuned

for more upcoming Yoga, Mindfulness, or Wellness Retreats!