Stay connected to your real inner guidance: your mind, your body, and your heart. These natural intelligence centers have been evolving for millions of years, and when you stop tending to them, you lose clarity, power, and aliveness. Journal prompts to explore more!

Teen coaching offers a safe, supportive space for adolescents to open up and explore who they are beyond parental expectations. In a world where teens often turn to social media or AI for advice, a skilled teen coach provides authentic connection, emotional intelligence development, and self-confidence. Kelly Yonston helps teens feel seen, supported, and empowered—proving that every family truly needs a Kelly.

The 12 Magic Nights (or Rauhnächte) is an ancient European tradition— a mystical “time between years” meant for reflection, rest, and renewal. It is a very powerful way to close 2025 and start 2026. It is a simple spiritual ritual offering more depth than traditional new year resolutions and can add a lot of meaning to your life.

Hello darkness my old friend.

The magic of these sacred nights and a tradition of my own.

Recognizing and understanding resistance

In an age of over consumption of advertising and social media, learning critical thinking skills is more important than ever.

The power of accepting things just as they are is strong.  And also, paradoxically, a beautiful jumping off point for change.